{"id":3456,"date":"2019-05-15T00:32:29","date_gmt":"2019-05-14T23:32:29","guid":{"rendered":"http:\/\/yogajagat.com\/?page_id=3456"},"modified":"2020-02-28T20:36:27","modified_gmt":"2020-02-28T19:36:27","slug":"excuse-for-lazy-mind","status":"publish","type":"page","link":"https:\/\/yogajagat.com\/sr\/izgovor-lenjog-uma-ukocen-sam-za-jogu\/","title":{"rendered":"Izgovor lenjog uma. “Uko\u010den sam za jogu.”"},"content":{"rendered":"[vc_row][vc_column][vc_column_text]\n

IZGOVOR LENJOG UMA<\/span><\/h3>\n
\n

 <\/p>\n

Podu\u010davaju\u0107i Jogu dugo godina, a i tamo gde nisam podu\u010davala, “Uko\u010den sam za jogu” ili \u00a0re\u010denicu “Joga je naporna za mene” \u010dula sam nebrojeno puta. valjda su takve re\u010denice, izgovor lenjog uma, zarazne, bez obzira ko kakvu ki\u010dmu<\/span><\/a> nosi.<\/p>\n

Napomenu i poruku onima koji misle da se treba znojiti, \u010da\u0161iti zglobove i lomiti kosti da bi se bio jogi, i to prvi, napisala sam na web stranici koju trenutno \u010ditate jo\u0161 kada je ona nastala, po\u010detkom 2015. godine.<\/p>\n

Od tada na\u017ealost ne da se ni\u0161ta nije promenilo ve\u0107 je takmi\u010denje ko \u0107e bolje saviti telo i zvati se jogi, uzelo dobrog maha. Praktikovanje Joge se vrlo \u010desto potpuno pogre\u0161no shvata.<\/p>\n

 <\/p>\n

Ba\u0161 ako ste uko\u010deni, ba\u0161 tada bi trebalo da odete na \u010das kod iskusnog Joga u\u010ditelja.<\/p>\n

Me\u0111utim za to vam treba i malo predznanja a ovo su moje poruke.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”Joga Nije takmi\u010darska disciplina” font_container=”tag:h2|text_align:center|color:%231ba2b7″ google_fonts=”font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

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Hatha Joga<\/span><\/a> nije sport koji treba trenirati i negde osvojiti zlatnu medalju. To nije, za razliku od neznanja, takmi\u010darska disciplina dizanja tereta.<\/p>\n

Hatha Jogu mo\u017ee da praktikuje svaki \u010dovek koji ima dve noge i dve ruke, mada \u010dak i ljudi tako tu\u017enih sudbina raspola\u017eu ogromnom snagom volje i velikom uporno\u0161\u0107u, \u010dak i vi\u0161e nego ljudi kojima je sudbina ipak dodelila i dve ruke, i dve noge.<\/p>\n

\u010covek obi\u010dno ne ceni svoj \u017eivot i one sasvim “obi\u010dne” stvari, i prime\u0107uje vrednost tog obi\u010dnog i “nebitnog” tek kada ostane bez njega.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”Po\u0161tujte vrlo jednostavan princip Joge i \u017eivota” font_container=”tag:h2|text_align:center|color:%231ba2b7″ google_fonts=”font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

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Taj princip je\u00a0nepovre\u0111ivanje<\/span> ili na jeziku Joge- Ahimza. Svako ko se re\u0161ava da po\u010dne sa praktikovanjem Joge ili je ve\u0107 praktikuje, od u\u010ditelja je ve\u0107 \u010duo o ovom principu (ukoliko je u\u010ditelj omanuo u praksi i teoriji, o Ahimzi mo\u017eete vi\u0161e saznati ovde<\/span><\/a>). To je princip nenasilja, \u0161to se odnosi i na nenasilje prema sebi \u0161to zna\u010di ne povre\u0111ivati sebe. Zato je vrlo mudro praktikovati asane polako i pa\u017eljivo. Istezanje mi\u0161i\u0107a tokom praktikovanja je sasvim prirodno. Bol nije Joga.<\/p>\n

U knjizi “Tradicija joge”, D\u017eor\u017e Fojer\u0161tajn (George Feuerstein) ka\u017ee:<\/p>\n

“Narcizam, ili egocentrizam usmeren na telo, je me\u0111u hatha jogijima isto toliko opasan kao me\u0111u bodi bilderima.”<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”Najsna\u017enije oru\u0111e u \u017eivotu” font_container=”tag:h2|text_align:center|color:%231ba2b7″ google_fonts=”font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

\n

 <\/p>\n

To je va\u0161 dah.<\/p>\n

Dah je jedino \u0161to zaista “posedujete” u \u017eivotu. Ako vas dah napusti ne\u0107e ni vas vi\u0161e biti. Zna\u010di, vrlo je mudro negovati sopstveni dah, dok je jo\u0161 tu. I to je deo Hatha Joge, zove se Pranajama<\/span><\/a>, ili svesna kontrola disanja jogi\u010dkim tehnikama. Pranajama produ\u017eava pranu i usporava disanje.<\/p>\n

Kornja\u010de i slonovi \u017eive mnogo du\u017ee jer je njihovo disanje mnogo sporije.<\/p>\n

 <\/p>\n

Treba odr\u017eavati \u010disto\u0107u plu\u0107a. Pranajama i druge tantri\u010dke i Hatha Joga tehnike su izuzetno korisni za zdravlje plu\u0107a.<\/p>\n

Pored \u010disto\u0107e u plu\u0107ima praktikovanje ovih tehnika nam daje priliku da povratimo i o\u010duvamo onu de\u010diju spontanost i \u010distotu a ipak budemo \u010dvrsto uzemljeni, sna\u017enog duha.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”Joga prostirka je lete\u0107i \u0107ilim” font_container=”tag:h2|text_align:center|color:%231ba2b7″ google_fonts=”font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

\n

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Uporno ali ne\u017eno praktikovanje bez siline ega vas vodi do predela na kojima nikada ranije niste bili. Ta predela su va\u0161a prava, istinita priroda.<\/p>\n

Kako god, promena se nikada ne de\u0161ava preko no\u0107i. Treba vam mnogo predanosti i strpljenja.<\/p>\n

Joga se ne mo\u017ee napamet nau\u010diti, niti se mo\u017ee kopirati. \u010cisto teoretisanje i filozofiranje ne donose mnogo. Joga je \u010disto iskustvo i divan saputnik na putu samo-realizacije. Samo-realizacija nije neki modni detalj, mada krasi ljudsko postojanje. Samo-realizacija nije nikakva mistika ve\u0107 ogromna snaga duha<\/span><\/a>.<\/p>\n

Samo onda kada je um potpuno smiren mo\u017ee prepoznati istinu. Snaga le\u017ei u spokoju, ne u hektici.<\/p>\n

 <\/p>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_column_text]\n

 <\/p>\n

\"izgovor

source: https:\/\/en.wikipedia.org\/wiki\/One_Thousand_and_One_Nights<\/p><\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”“Lange Rede kurzer Sinn“” font_container=”tag:h2|text_align:center|color:%231ba2b7″ google_fonts=”font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

\n

 <\/p>\n

… je nema\u010dka fraza za ono kada se mnogo pri\u010da a u su\u0161tini ne ka\u017ee ni\u0161ta.<\/p>\n

 <\/p>\n

Mnogi ljudi pri\u010daju ali ne ka\u017eu ni\u0161ta.<\/p>\n

Praktikovanjem Joge sa otvorenim duhom i srcem razvija se iskrenost, strpljenje i upornost. Ovi divni ljudski kvaliteti tako vremenom postaju deo svakodnevnice svakoga ko ovako praktikuje Hatha ili bilo koju drugu<\/span><\/a> Jogu.<\/p>\n

Onaj ko praktikuje bez banalizovanja ega, i ko je pobedio izgovor lenjog uma, ko nije “uko\u010den za jogu” na nivou duha a ne samih mi\u0161i\u0107a, postaje strpljiv slu\u0161a\u010d i posmatra\u010d \u010diste glave i smirenog srca. On je sposoban da pravi razlike u situacijama, pri\u010danjima, pona\u0161anju. Takvom \u010doveku nije te\u0161ko da se re\u0161i nepotrebnih stvari koje mu optere\u0107uju srce, du\u0161u a time i telo.<\/p>\n

 <\/p>\n

\u010covek je u dru\u0161tvu vi\u0161e nego \u010desto izlo\u017een raznim ube\u0111ivanjima, buci, nekakvim mu\u010denjima. U dru\u0161tvu, ljudima se neprestano name\u0107e ose\u0107aj krivice.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”Praktikovanje Joge i intuicija” font_container=”tag:h2|text_align:center|color:%231ba2b7″ google_fonts=”font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

\n

 <\/p>\n

To je jezik bez re\u010di koji, posebno onim ljudima koji po prirodi raspola\u017eu finijim oscilacijama duha, poma\u017ee da \u010dovek bude potpuno nezavisan misle\u0107i svojim srcem i svojom glavom.<\/p>\n

 <\/p>\n

Sve je, zna\u010di, ve\u0107 tu. Samo se izgubilo na nekom od \u017eivotnih puteva<\/span><\/a>.<\/p>\n

Praktikovanje Joga, bilo koje Joge, je odli\u010dna i jedina potpuna metoda koja mo\u017ee da sastavi par\u010di\u0107e koji nedostaju i da ispuni oba, i srce i duh novom energijom.<\/p>\n

 <\/p>\n

 <\/p>\n

Ovo donosi promenu.<\/p>\n

Promena je \u010disto zlato za svakog pojedinca na Zemlji i za sve druge sfere.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]
\nIZGOVOR LENJOG UMA<\/p>\n

 
\nPodu\u010davaju\u0107i Jogu dugo godina, a i tamo gde nisam podu\u010davala, “Uko\u010den sam za jogu” ili \u00a0re\u010denicu “Joga je naporna za mene” \u010dula sam nebrojeno puta. valjda su takve re\u010denice, izgovor lenjog uma, zarazne, bez obzira ko kakvu ki\u010dmu nosi.
\nNapomenu i poruku onima koji misle da se treba znojiti, \u010da\u0161iti zglobove i lomiti kosti da bi se bio jogi, i to prvi, napisala sam na web stranici koju trenutno \u010ditate jo\u0161 kada je ona …<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full-width.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"inline_featured_image":false,"spay_email":""},"translation":{"provider":"WPGlobus","version":"3.0.1","language":"sr","enabled_languages":["en","de","sr"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"de":{"title":false,"content":false,"excerpt":false},"sr":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"\nIzgovor lenjog uma. 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