{"id":2578,"date":"2019-03-08T22:03:34","date_gmt":"2019-03-08T21:03:34","guid":{"rendered":"http:\/\/yogajagat.com\/?page_id=2578"},"modified":"2020-06-18T15:49:19","modified_gmt":"2020-06-18T13:49:19","slug":"the-sound-of-the-heart-the-om","status":"publish","type":"page","link":"https:\/\/yogajagat.com\/sr\/zvuk-srca-zvuk-om-simbol-duse\/","title":{"rendered":"Zvuk srca, zvuk OM, simbol du\u0161e"},"content":{"rendered":"[vc_row][vc_column][vc_custom_heading text=”Nada, unutra\u0161nji zvuk. Zvuk tajni.” font_container=”tag:h2|text_align:center|color:%231ba2b7″ google_fonts=”font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

ZVUK SRCA<\/span><\/h3>\n
\n

 <\/p>\n

Zvuk, kao i prana, ima svoje grublje i suptilnije manifestacije.<\/p>\n

\u0160to je svest otvorenija i suptilnija to je i prijem zvu\u010dnih vibracija suptilniji.<\/p>\n

U na\u0161em suptilnom (energetskom) telu postoje energetski centri (\u010dakre). To su mesta gde se ukr\u0161taju energetski kanali<\/span><\/a> (nadi<\/em>). Kroz unutra\u0161njost \u010dakri te\u010de elektrostati\u010dna i magnetna energija i \u0161to su energetski centri i kanali slobodniji prijem elektromagnetnih vibracija je ja\u010di.<\/p>\n

 <\/p>\n

Ova vibracija se naziva zvuk<\/em>.<\/p>\n

Kao \u0161to zvuk ne mo\u017ee da putuje kroz vakum tako vibracije ne mogu da teku kroz blokirane energetske kanale.<\/p>\n

Zvuk srca se ne mo\u017ee \u010duti kada su energetski kanali blokirani. Ima mnogo tehnika kojima se Nadiji mogu pro\u010distiti i otvoriti. Na ovoj web stranici na\u0107i \u0107ete dosta tehnika.<\/p>\n

Kao i u svim stazama Joge<\/span><\/a> (ujedinjenje, samo-realizacija, oslobo\u0111enje) tako je i u Nada Jogi, joga i sredstvo i cilj.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”Prastari zvuk OM” font_container=”tag:h2|text_align:center|color:%231ba2b7″ google_fonts=”font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

\n

OM je praiskonski zvuk. Kao \u0161to su to prepoznali drevni indijski mudraci, to je zvuk koji se mo\u017ee \u010duti u svakom vodopadu, u svakom kretanju vetra, u svakoj \u0107eliji.<\/p>\n

OM je mantra, vibracija svesti ili instrument uma. Man<\/em> zna\u010di re\u010d um (duh) i Tra<\/em> oslobo\u0111enje.<\/p>\n

U trenutku kada pevamo OM ili druge mantre, isklju\u010dujemo svoje misli. Ovo stanje nas vodi ka vi\u0161em stanju uma, Pratjahari<\/em> (povla\u010denju \u010dula<\/span><\/a>), savr\u0161enoj mirno\u0107i i u isto vreme i savr\u0161enom prisustvu.<\/p>\n

 <\/p>\n

Od na\u0161eg duhovnog ro\u0111enja u na\u0161em bi\u0107u ostaju utisci (samskare<\/em>, nemojte me\u0161ati sa Samsara<\/em>, koji je to\u010dak smrti i ponovnog ro\u0111enja) i pevanje OM ili drugih mantri, bilo u sebi ili glasno, mo\u017ee nam pomo\u0107i da pbradimo te utiske ili da ih se potpuno oslobodimo.<\/p>\n

Nada je sama Anahata<\/em>, sr\u010dana \u010dakra, sedi\u0161te kosmi\u010dkog zvuka. Unutra\u0161nji glasovi nisu nu\u017eno znak bolesti. Unutra\u0161nji glas je \u010desto zvuk srca.\u00a0Nada Joga<\/em> je spoj unutra\u0161njeg univerzuma sa spolja\u0161njim, unutra\u0161njim zvukom sa spoljnim zvukom, mikro-kosmosom (sam \u010dovek) sa makro- ili velikim kosmosom (Brahmanda<\/em>).<\/p>\n

Nada Joga, slu\u0161aju\u0107i unutra\u0161nje zvukove, vodi do Laja Joge<\/a>.<\/span><\/p>\n

To je ujedinjenje suptilnih transcendentnih zvu\u010dnih vibracija.<\/p>\n

Ljudi vi\u0161eg nivoa svesti mogu da \u010duju sopstvenu sr\u010danu \u010dakru. Ova iskustva su potpuno autenti\u010dna kao i \u010ditava Joga Sadhana<\/em>, praksa Joge.<\/p>\n

U Indiji Nada Joga je veoma po\u0161tovana. I na Zapadu i u Indiji Nada Joga se kroz izgovaranja i pevanja Gayatri<\/em> ili Pranava<\/em> mantre (pevanje OM mantre) i pored singing bowls- indijskih metalnih posuda, koristi kao terapija.<\/p>\n

Da bi neko izgovarao OM ne mora da bude religiozan. Slog OM je slog koga \u010dine \u00a0A U<\/span> <\/strong>i M<\/span>.<\/strong><\/p>\n

\u010cantanje sloga OM je vrlo jednostavno i, ponovo, svako mo\u017ee da ga ponavlja bilo u glavi, kroz tiho \u0161aputanje ili naglas. To je prazvuk i ako se \u010dovek posveti prirodi i njenim zvukovima, vrlo \u0107e ga brzo prepoznati.<\/p>\n

Ima ljudi koji su posve\u0107enim putem Joge ili na ostalim \u017eivotnim putevima<\/span><\/a> doveli svoju svest i bi\u0107e do samorealizacije<\/span><\/a>.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”Simbol du\u0161e” font_container=”tag:h2|text_align:center|color:%231ba2b7″ google_fonts=”font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

\n

 <\/p>\n

Labud ili Hamsa<\/em> je simbol \u010diste du\u0161e. Po drevnim indijskim spisima slog OM ili AUM mantra kao i vi\u0161a svest su predstavljeni formom labuda:<\/p>\n

desno krilo labuda nosi mantru A, levo mantru U i rep labuda mantru M.<\/p>\n

 <\/p>\n

Ardhamantra<\/em>\u00a0(ardha zna\u010di pola) je zvuk koji nastaje kada vazduh u toku izgovaranja prolazi kroz nosne \u0161upljine i to je labudova glava.<\/p>\n

\"zvuk<\/p>\n

Noge su tri gune <\/span><\/a>(tri karakteristike prirode svih tela).<\/p>\n

Telo su tattve<\/em> (elementi).<\/p>\n

Desno oko je dharma<\/em> (ono \u0161to se \u010dini u toku \u017eivota, \u0161to odr\u017eava, ispravnost), levo adharma<\/em> (a<\/em>– ne).<\/p>\n

 <\/p>\n

Na njegovim nogama, kolenima, struku, pupku, u njegovom srcu, na vratu i izme\u0111u o\u010diju su sedam podru\u010dja (loka<\/em>): bhuh, bhuvah, svah, mahah, jana, tapah i satya.<\/em><\/p>\n

Tako se ka\u017ee da hamsayogina<\/em> koji izgleda kao da sedi na labudu nijedan greh ne doti\u010de.<\/p>\n

\u010covekova svest se tada nalazi u pravoj stvarnosti, u pravom i prodiruju\u0107em bla\u017eenstvu. Kada se duh potpuno stopi sa tom stvarno\u0161\u0107u koja je iza guna i obi\u010dnih \u010dula, ka\u017ee se da se ujedinio u Jogi. Takav realizovani \u010dovek prirodno odbija vezanost za dru\u0161tvo i za svoje telo.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”Kako praktikovati i oslu\u0161kivati zvuk srca” font_container=”tag:h2|text_align:center|color:%231ba2b7″ google_fonts=”font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

\n

 <\/p>\n

U jednom od sede\u0107ih polo\u017eaja:<\/p>\n

– jednostavnom sede\u0107em polo\u017eaju sa prekr\u0161tenim nogama, koje je stopalo ispred drugog je neva\u017eno\u00a0(sukhasana)<\/em>,<\/p>\n

– polu-lotus polo\u017eaju (ardha padmasana),<\/em>\u00a0gde stopalo jedne noge dodiruje unutra\u0161nju stranu butine, drugo stopalo le\u017ei na butini,<\/p>\n

– punom lotusu (padmasana<\/em>)- gornje strane oba stopla le\u017ee na butinama,<\/p>\n

– kompletnom ili usavr\u0161enom jogi\u010dkom polo\u017eaju za mu\u0161karce (siddhasana)<\/em>– \u00a0desno stopalo na unutra\u0161njost butine gde peta pritiska perineum (deo tela izme\u0111u genitalija i anusa), prsti i spolja\u0161nja strana levog stopala upadnu izme\u0111u butine i lista desne noge,<\/p>\n

– kompletnom ili usavr\u0161enom polo\u017eaju za \u017eene (siddha yoni asana)<\/em>– obrnuto od siddhasane, yoni<\/em> zna\u010di materica, utroba. Siddha<\/span><\/a> je usavr\u0161ena, perfektna, mo\u0107na du\u0161a \u0161to naravno ne zna\u010di da je svako ko sedi u siddhasani usavr\u0161ena, perfektna, mo\u0107na du\u0161a koja je realizovala svoje bi\u0107e, zna\u010di pa\u017eljivo sa davanjem samodijagnoza i dijagnoza.<\/p>\n

– ili u polo\u017eaju \u010diste sre\u0107e postojanja (swastikasana)<\/em>– kao siddhasana, bez dodirivanja perineuma. Swastika je simbol ujedinjenja svih strana univerzuma u svom centru.<\/p>\n

 <\/p>\n

Dok se sedi u jednom od navedenih polo\u017eaja, oslu\u0161kuje se unutra\u0161nji zvuk OM u desnom uhu.<\/p>\n

Ovaj zvuk se zove anahatanada<\/em>– zvuk srca. Kada se jogi usredsredi na nada<\/em> zvuk on potiskuje spolja\u0161ne zvuke i tako dovodi oba “krila” pranave (mantre om-a) pod kontrolu. To ga dovodi u \u010detvrto stanje svesti<\/a>.<\/span><\/p>\n

Izgovaranje je u po\u010detku glasnije, vremenom se zvuk dovede do najsuptilnijih vibracija.<\/p>\n

Na po\u010detku, jogi mo\u017ee \u010duti zvuk mora, oblaka, slabiji zvuk bubnja ili zvuk fontane.<\/p>\n

U toku pa\u017eljivog oslu\u0161kivanja unutra\u0161njih zvukova jogi treba potra\u017eiti one suptilnije. Tako \u0107e usredsrediti koncentraciju i izolovati se od spolja\u0161njih zvukova.<\/p>\n

Kao i u svemu, energija te\u010de tamo gde se usmeri. Ukoliko \u010doveku uspe da se potpuno skoncentri\u0161e na unutrasnji zvuk, nadu<\/em>, i sam \u0107e se sa tim zvukom stopiti.<\/p>\n

Kada se jogi i sam pome\u0161a sa nadom<\/em>, onda se sjedini i sa unutrasnjim univerzumom svesti (chidakasha)<\/em>. U tom stanju potpune samokontrole i najiskrenijoj praksi on polako upada u stanje ne-uma.<\/p>\n

Ovo stanje se de\u0161ava onda kada se \u010dovek potpuno i bez truda odvoji od misli.<\/p>\n

 <\/p>\n

Ideja o prostoru je prisutna onoliko koliko su prisutne re\u010di (zvuk).<\/p>\n

Um je toliko dugo prisutan koliko je prisutan i zvuk.<\/p>\n

 <\/p>\n

Kada zvukovi pobede um, jogi dolazi do iskustva svog vi\u0161eg bi\u0107a. Um postaje ne-um i stopa se sa krajnjom istinom.<\/p>\n

 <\/p>\n

Vremenom um (duh) postaje \u010dvrst i koncentracija se de\u0161ava spontano i bez ikakvog truda.<\/p>\n

To stanje se zove krajnje stanje brahmapranave<\/em> (brahma- kao svest univerzuma, pranava- zvuk AUM).<\/p>\n

 <\/p>\n

\u010covek koji se ujedinio sa nadom je oslobo\u0111en od patnje. On je do\u017eiveo mokshu<\/a>,<\/span> oslobo\u0111enje.<\/p>\n

Realizovano bi\u0107e nastavlja da \u017eivi “mrtvo” u odnosu na zemaljski \u017eivot.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\"zvuk[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_custom_heading text=”Nada, unutra\u0161nji zvuk. Zvuk tajni.” font_container=”tag:h2|text_align:center|color:%231ba2b7″ google_fonts=”font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]
\nZVUK SRCA<\/p>\n

 
\nZvuk, kao i prana, ima svoje grublje i suptilnije manifestacije.
\n\u0160to je svest otvorenija i suptilnija to je i prijem zvu\u010dnih vibracija suptilniji.
\nU na\u0161em suptilnom (energetskom) telu postoje energetski centri (\u010dakre). To su mesta gde se ukr\u0161taju energetski kanali (nadi). Kroz unutra\u0161njost \u010dakri te\u010de elektrostati\u010dna i magnetna energija i \u0161to su energetski centri i kanali slobodniji prijem elektromagnetnih vibracija je ja\u010di.
\n 
\nOva vibracija se naziva zvuk.
\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full-width.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"inline_featured_image":false,"spay_email":""},"translation":{"provider":"WPGlobus","version":"3.0.1","language":"sr","enabled_languages":["en","de","sr"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"sr":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"\nZvuk srca, zvuk OM, simbol du\u0161e - Lepota promene<\/title>\n<meta name=\"description\" content=\"Zvuk, kao i prana, ima svoje grublje i suptilnije manifestacije. OM, A, U i M. Kako se praktikuje i oslu\u0161kuje zvuk srca. Simbol du\u0161e...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogajagat.com\/de\/klang-des-herzens-om-und-schwan\/\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"23 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/yogajagat.com\/#organization\",\"name\":\"Yogajagat\",\"url\":\"https:\/\/yogajagat.com\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogajagat.com\/#logo\",\"inLanguage\":\"sr\",\"url\":\"https:\/\/i1.wp.com\/yogajagat.com\/wp-content\/uploads\/2019\/03\/DSC08478-Kopie-1.jpg?fit=798%2C800&ssl=1\",\"contentUrl\":\"https:\/\/i1.wp.com\/yogajagat.com\/wp-content\/uploads\/2019\/03\/DSC08478-Kopie-1.jpg?fit=798%2C800&ssl=1\",\"width\":798,\"height\":800,\"caption\":\"Yogajagat\"},\"image\":{\"@id\":\"https:\/\/yogajagat.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yogajagat.com\/#website\",\"url\":\"https:\/\/yogajagat.com\/\",\"name\":\"Lepota promene\",\"description\":\"Neprestanom promenom do najlepseg zivotnog iskustva\",\"publisher\":{\"@id\":\"https:\/\/yogajagat.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yogajagat.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sr\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogajagat.com\/de\/klang-des-herzens-om-und-schwan\/#primaryimage\",\"inLanguage\":\"sr\",\"url\":\"http:\/\/yogajagat.com\/wp-content\/uploads\/2020\/01\/DSC03518.jpg-1-1024x768-1-300x225.jpg\",\"contentUrl\":\"http:\/\/yogajagat.com\/wp-content\/uploads\/2020\/01\/DSC03518.jpg-1-1024x768-1-300x225.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yogajagat.com\/de\/klang-des-herzens-om-und-schwan\/#webpage\",\"url\":\"https:\/\/yogajagat.com\/de\/klang-des-herzens-om-und-schwan\/\",\"name\":\"Zvuk srca, zvuk OM, simbol du\u0161e - Lepota promene\",\"isPartOf\":{\"@id\":\"https:\/\/yogajagat.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yogajagat.com\/de\/klang-des-herzens-om-und-schwan\/#primaryimage\"},\"datePublished\":\"2019-03-08T21:03:34+00:00\",\"dateModified\":\"2020-06-18T13:49:19+00:00\",\"description\":\"Zvuk, kao i prana, ima svoje grublje i suptilnije manifestacije. 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