{"id":2493,"date":"2019-03-08T00:06:00","date_gmt":"2019-03-07T23:06:00","guid":{"rendered":"http:\/\/yogajagat.com\/?page_id=2493"},"modified":"2021-02-28T13:31:52","modified_gmt":"2021-02-28T12:31:52","slug":"meditation-dhyana-higher-yoga","status":"publish","type":"page","link":"https:\/\/yogajagat.com\/sr\/meditacija-o-meditaciji-kao-stanju-duha\/","title":{"rendered":"Meditacija. O meditaciji kao stanju duha"},"content":{"rendered":"[vc_row][vc_column][vc_column_text]\n<h3><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #993300;\">MEDITACIJA<\/span><\/h3>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>Ni\u0161ta u ljudskom \u017eivotu nije vrednije od unutra\u0161njeg mira, prave ljubavi i spokoja. Ova stanja nisu ni\u0161ta drugo nego prirodna stanja svakog pojedinog ljudskog bi\u0107a. Um je, me\u0111utim, obi\u010dno prekriven ogromnim oblakom neznanja, i ove divne vrline uma uspeli su da do\u017eive samo oni umovi kojima je po\u0161lo za rukom da se re\u0161e tog oblaka. Meditacija otklanja oblake koje gu\u0161e.<\/p>\n<p>Stari Ri\u0161iji i Mahari\u0161iji, mudraci i vidovnjaci su praktikovali meditaciju jo\u0161 pre hiljade godina.<\/p>\n<p>Njihove mudrosti ovekove\u010dili su u <em>Rig Vedi<\/em>, najstarijem duhovnom tekstu indijske kulture, u <em>Upanishadama<\/em> (Katha, Svetasvara, Mundaka, Brihadaranayaka, Chhangogya i Pingala Upanishadi), u <em>Bhagavad Giti<\/em>, u <em>Mahabrharati<\/em>.[\/vc_column_text][vc_cta h2=&#8221;&#8221;]<span style=\"color: #993300;\">&#8220;Ideja, ili verovanje, da moramo negde da idemo, nekoga da sretnemo, da ne\u0161to \u010ditamo ne bi li dostigli najvi\u0161u realizaciju \u017eivota je prva i poslednja gre\u0161ka. Na kraju, kao i na po\u010detku, ne moramo ni\u0161ta drugo da radimo osim da se pokorimo anti\u010dkoj komandi POSMATRAJ UNUTRA.&#8221;<\/span><\/p>\n<p><span style=\"color: #993300;\">Paul Branton<\/span>[\/vc_cta][vc_custom_heading text=&#8221;Nemiran um&#8221; font_container=&#8221;tag:h2|text_align:center|color:%231ba2b7&#8243; google_fonts=&#8221;font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<hr \/>\n<p>&nbsp;<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]\n<p>&nbsp;<\/p>\n<p>Najve\u0107e prepreke smirenju uma i dovo\u0111enu srca u sklad, jesu, pored trenutnih misli, ideje, verovanja i utisci iz pro\u0161losti (<em>samskare<\/em>).<\/p>\n<p><em>Samskare<\/em>\u00a0su duboko ukorenjene u na\u0161oj psihi i njihovim upornim ponavljanjem, ali bez velikih promena, one vremenom postaju na\u0161e navike. Sve se ovo de\u0161ava na nesvesnom nivou uma.<\/p>\n<p>Ovi utisci ili <em>impresije<\/em>\u00a0\u017eive u svakom od nas. Oni su ovde. I kada se uka\u017ee prilika, oni isplivavaju na povr\u0161inu odre\u0111uju\u0107i tako na\u0161e raspolo\u017eenje, pona\u0161anje, strahove, odnose prema drugim ljudima, na\u0161e komplekse, na\u010din izra\u017eavanja, jednostavno, oni odre\u0111uju sve. Tako funkcioni\u0161e \u017eivot.<\/p>\n<p>Ovi \u0161abloni u na\u0161em umu su vrlo stari. Oni poti\u010du jo\u0161 iz vremena na\u0161eg duhovnog ro\u0111enja. Zatim iz vremena kada smo se nalazili u maj\u010dinoj utrobi. Onda je do\u0161ao momenat kada smo se fizi\u010dki rodili. Zatim dolazi vreme detinjstva i \u0161kole kada nismo mogli da se izrazimo ili kada nas je okolina sputavala u svakom polju i svakom momentu na\u0161eg \u017eivota.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<img loading=\"lazy\" class=\"aligncenter size-full wp-image-4250\" src=\"https:\/\/i0.wp.com\/yogajagat.com\/wp-content\/uploads\/2019\/12\/DSC08950.jpg?resize=480%2C640\" alt=\"meditacija\" width=\"480\" height=\"640\" srcset=\"https:\/\/i0.wp.com\/yogajagat.com\/wp-content\/uploads\/2019\/12\/DSC08950.jpg?w=480&amp;ssl=1 480w, https:\/\/i0.wp.com\/yogajagat.com\/wp-content\/uploads\/2019\/12\/DSC08950.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" data-recalc-dims=\"1\" \/>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=&#8221;Gde je izlaz iz mutnog oblaka?&#8221; font_container=&#8221;tag:h2|text_align:center|color:%231ba2b7&#8243; google_fonts=&#8221;font_family:Ubuntu%3A300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic|font_style:300%20light%20italic%3A300%3Aitalic&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<hr \/>\n<p>&nbsp;<\/p>\n<p>Jedini na\u010din da prevazi\u0111emo ove prepreke u umu jeste da ih primetimo, da prihvatimo da postoje, da im se suprostavimo i, da ih transformi\u0161emo. Samo tako \u0107emo mo\u0107i da kreiramo nove,<em> pozitivne<\/em> samskare. U budizmu, ova tehnika zove se <em>vipassana<\/em>, ili meditacija uvida.<\/p>\n<p>Za prevazila\u017eenje prepreka i starih utisaka u umu potrebno je imati jaku snagu volje (<em>ichchha shakti-<\/em>\u00a0snaga volje). To je jednostavna ali velika istina. Iz razloga \u0161to se sve de\u0161ava u sopstvenom umu za \u010diju promenu treba imati ni\u0161ta drugo nego snagu volje, posete i pla\u0107anja takozvanim \u017eivotnim, joga ili duhovnim savetnicima obi\u010dno se zavr\u0161e bez ikakvog uspeha.<\/p>\n<p>Treba biti oprezan \u0161ta se kupuje. Ne treba kupovati, dragi ljudi, ba\u0161 svaku ponudu na temu &#8220;svesne pa\u017enje&#8221;, &#8220;meditacije&#8221; ili ostalih duhovnih tema iako su one jeftine. Mnogo je mudrije ja\u010dati sebe i svoju snagu volje, voljom, jer, ka\u017ee se, &#8220;sami ste se i rodili&#8221;.<\/p>\n<p>&nbsp;<\/p>\n<p>Oba, i <em>dhyana<\/em> (na sanskritu- meditacija, pojam iz klasi\u010dne Joge) i <em>bhavana<\/em> (na pali jeziku u budizmu naziv za meditaciju, na sanskritu- naziv za tantru) se baziraju na <em>Joga Sutri 3.2<\/em>, i oba vode ka <a href=\"https:\/\/yogajagat.com\/sr\/tehnike-meditacije-predmeti-meditacije-ujedinjenje-prane-i-duse\/\"><span style=\"color: #993300;\">istom cilju<\/span><\/a>. A to je spoznaja da je mali <em>ja i ja li\u010dno<\/em> ustvari \u010disto, besmrtno, bo\u017eansko blago bez ikakvih podela i deoba.<\/p>\n<p>&nbsp;<\/p>\n<p>To je ono \u0161to meditacija u njenoj vekovnoj tradiciji jeste.<\/p>\n<p>U toku meditacije svest prolazi kroz <a href=\"https:\/\/yogajagat.com\/sr\/stanja-svesti-i-vedanta-meditacija-anticke-duhovne-knjige\/\"><span style=\"color: #993300;\">razli\u010dita stanja<\/span><\/a>.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<p>MEDITACIJA<\/p>\n<p>&nbsp;<br \/>\nNi\u0161ta u ljudskom \u017eivotu nije vrednije od unutra\u0161njeg mira, prave ljubavi i spokoja. Ova stanja nisu ni\u0161ta drugo nego prirodna stanja svakog pojedinog ljudskog bi\u0107a. Um je, me\u0111utim, obi\u010dno prekriven ogromnim oblakom neznanja, i ove divne vrline uma uspeli su da do\u017eive samo oni umovi kojima je po\u0161lo za rukom da se re\u0161e tog oblaka. Meditacija otklanja oblake koje gu\u0161e.<br \/>\nStari Ri\u0161iji i Mahari\u0161iji, mudraci i vidovnjaci su praktikovali meditaciju jo\u0161 pre hiljade godina.<br \/>\nNjihove &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full-width.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"inline_featured_image":false,"spay_email":""},"translation":{"provider":"WPGlobus","version":"3.0.1","language":"sr","enabled_languages":["en","de","sr"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"sr":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meditacija. 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